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Life can be good again!
Mothers Helpers can support you and help you find hope and joy in your family life again.
Every year 7,500 women in NZ experience Antenatal or Postnatal Depression and don’t know they have it
Find out if you have symptoms of Perinatal Depression
Children of mums with untreated depression are at-risk of significant developmental issues
65% of mums are well after completing our PND Recovery course and all experience a 50% improvement in symptoms

“A couple of weeks ago now I finished one of the PND courses at St Heliers. I just wanted to say how amazing it was! I really enjoyed the group counselling sessions, which I wasn’t so sure about at first. But it was just great knowing other mums that had gone through the same things I had. And the support was just invaluable, both from the other mums there and our counsellor. The sessions were also amazing, I learnt so much from them all and they have really helped me. I cannot highly recommend this course enough. It’s just been wonderful. I’m so happy I found Mother’s Helpers.”
Megan