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Mothers Helpers

Supporting Mums Under Stress

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Life can be good again!

Mothers Helpers can support you and help you find hope and joy in your family life again.

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Every year 7,500 women in NZ experience Antenatal or Postnatal Depression and don’t know they have it

Find out if you have symptoms of Perinatal Depression

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Children of mums with untreated depression are at-risk of significant developmental issues

65% of mums are well after completing our PND Recovery course and all experience a 50% improvement in symptoms

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“A couple of weeks ago now I finished one of the PND courses at St Heliers. I just wanted to say how amazing it was! I really enjoyed the group counselling sessions, which I wasn’t so sure about at first. But it was just great knowing other mums that had gone through the same things I had. And the support was just invaluable, both from the other mums there and our counsellor. The sessions were also amazing, I learnt so much from them all and they have really helped me. I cannot highly recommend this course enough. It’s just been wonderful. I’m so happy I found Mother’s Helpers.”

Megan