• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Mothers Helpers

Supporting Mums Under Stress

  • Email
  • Facebook
  • Instagram
  • About us
    • Vision, Values & Mission
    • Our Sponsors
    • Media Releases
  • Support Options
  • Resources
    • Maternal Mental Health Counselling
    • Mum’s Return to Work Program
    • Neurodivergent Parenting
    • Maternal Mental Health Supports
    • PND Facebook Support Group
    • Getting Some Sleep
    • Parents’ Groups
    • Single Parents
    • Our Blog
  • Get involved
    • Deliver our Group Therapy Programmes
    • Vacancies
    • Donate
    • Subscribe to our newsletter
  • Refer a Mum
  • Mum’s Return to Work Program
You are here: Home / Resources

Resources

Please find below an ever growing list of support resources for mothers, links and information for families on where they can go for help. We have broken this down into areas and into categories.

  • Maternal Mental Health Counselling
  • Mum’s Return to Work Programme
  • Neurodivergent Parenting
  • Maternal Mental Health Supports
  • PND Facebook Support Group
  • Getting Some Sleep
  • Parents Groups
  • Single Parents
  • Our Blog
We also have online Resources made available to clinicians to further their professional development or training in our programmes:
Out of the Fog Training
Preparing for Parenthood Training
Off Script (Training for those that Support Neurodivergant Children)
Improving Maternity & Perinatal Outcomes for Wahine Maori Seminar

Primary Sidebar

Donate to families in need…….

Footer

Our Blog

Be informed of all aspects of wellbeing that have an affect on our mental health and receive helpful tips/advice.

  • Adjusting to Motherhood
  • Mums’ PND Stories
  • Parenting
  • Preventing PND
  • Recovering from PND
  • Depression

TVNZ Attitude: Motherhood

https://youtu.be/EMxd184573g?si=96GhuQ2o1EaTBsZs

SUPPORT VULNERABLE FAMILIES

Donate
  • Professionals
  • Support Options

Copyright © 2026 Mothers Helpers NZ