Mothers Helpers Founder Kristina Grace talks to USA Licensed Marriage & Family Therapist Debra Wallace in Part 2 of a two-part episode on trauma and how it impacts our mental health. Debra has extensive training in trauma and in this episode she talks about the keys to preventing trauma in our children and how we can recover from trauma ourselves.
There is no content warning for this episode.
To follow Debra on Facebook click on the link: https://www.facebook.com/PositiveReframeLMFT
To listen to the full episode, click here
Thanks to Aethel for the theme song to our podcast “Fog and Fire” – to listen to the full song, you can find Aethel on Spotify
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