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Why You Need a Break What an understatement!  The reason why Mothers Helpers provides mums suffering from postnatal depression (with no support system to help) with volunteers to help with childcare and housework is simply because we know how vital having a regular break is to recovery.  Motherhood is relentless.  It is a 24hr/day, 7 days/week job.  For many of us with young babies or with babies that don't sleep well, even night times are not our own to get sufficient rest.  But too often, … [Read more...] about Girl, You Need a Break!