This Vlog discusses the Mothers Helpers’ “Out of the Fog” PNDA Recovery Course where mothers experience the companionship and connection found in the safety of the group. They also talk about self-care and the tools gained from the programme.
Thanks to Aethel for the theme song to our podcast “Fog and Fire” – to listen to the full song, you can find Aethel on Spotify: https://open.spotify.com/album/
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