If you are needing to talk to someone urgently about your depression or anxiety please phone/text 1737 or the crisis team if you are in crisis.
Lifeline
Auckland: (09) 5222 999
Outside Auckland: 0800 543 354
If you are wanting advice about your baby/child under the age of 5yo:
Plunketline
0800 933 922
If you are worried about thoughts of harming yourself contact your nearest Crisis Team:
North Shore & Rodney Crisis Team
Daytime: 486 1491 (ask for CATT Team North)
After hours: 486 8900
Henderson Crisis Team
Daytime: 822 8600
After hours: 486 8900
West, Swanson, Piha & Titirangi
Daytime: 822 8500
After hours: 486 8900
Central Auckland
0800 800 717
South Auckland
270 4742 or 270 9090
If you are worried about someone harming themselves or someone else call the Police 111
