Kristina talks again with Zelandia. In this episode, Zelandia talks about her feelings as a new mum, identifies some of the changes that are needed in the maternity sector, what she did that really helped her, and although she is still learning to manage her mental health, how she has prevented PTSD.
To listen to the FULL episode, click here
Thanks to Aethel for the theme song to our podcast “Fog and Fire” – to listen to the full song, you can find Aethel on Spotify
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