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You are here: Home / Neurodivergent Parenting

Neurodivergent Parenting

Neurodivergent parenting support for parents of children with ADHD, autism, and other neurodivergent needs.

Parenting can feel overwhelming when nothing seems to work.

Off Script is a practical programme to help you understand your child and respond in ways that actually help.


This programme helps you to:

  • Understand your child

  • Reduce daily stress

  • Respond more effectively

  • Build a stronger connection



When Nothing Seems to Work

  • Meltdowns keep happening

  • Emotions escalate quickly

  • You’re unsure how to respond

Over time, this can lead to stress, exhaustion, and disconnection.


A Different Approach

Instead of focusing on behaviour alone, Off Script helps you understand what’s driving it.

You’ll learn how to:

  • Reduce escalation

  • Support emotional regulation

  • Create calmer interactions


What You’ll Learn

  • Understanding dysregulation

  • Practical tools for everyday challenges

  • How to stay calm and respond with confidence


Who This Is For

  • Parents of neurodivergent children

  • Parents exploring possible neurodivergence

  • Families experiencing ongoing challenges

  • Caregivers wanting practical tools


How It Works

Self-paced video programme with:

  • Short modules

  • Downloadable tools

  • Real-life strategies



For Schools and Organisations

Available for schools, community organisations, and support services.

Email author Kristina Grace to discuss access:  kristinap@mothershelpers.org.nz

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