This price is for 1 workbook. If you are a trained facilitator in this course, you will need to order workbooks for each of the women that attend the course that you deliver. You can charge the cost of these workbooks to your clients.
Content of the 10 Week ‘Perinatal Depression: Steps to Recovery’ Workbook
1. What is Postnatal Depression & Anxiety?
2. Medication & Alternatives
3. Counselling (CBT)
6. Risk Factors, Stressors & Triggers
7. Mindfulness, Meditation & Other Methods
8. Self-care & Self-esteem
9. Management of Long-term Depression & Preventing Relapse
10. Specific Advice for Partners