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	<title>Volunteering - Mothers Helpers</title>
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	<title>Volunteering - Mothers Helpers</title>
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		<title>Mothers Helpers Celebrates our Volunteers</title>
		<link>https://www.mothershelpers.co.nz/mothers-helpers-celebrates-volunteers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mothers-helpers-celebrates-volunteers</link>
		
		<dc:creator><![CDATA[motheradmin]]></dc:creator>
		<pubDate>Tue, 21 Jun 2016 08:34:01 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Volunteering]]></category>
		<category><![CDATA[help families]]></category>
		<category><![CDATA[new zealand]]></category>
		<category><![CDATA[support families]]></category>
		<category><![CDATA[volunteer]]></category>
		<category><![CDATA[volunteering]]></category>
		<guid isPermaLink="false">https://www.mothershelpers.co.nz/?p=1884</guid>

					<description><![CDATA[<p>Last night, as I was drifting off to sleep, I was thinking about National Volunteer week and the volunteers past and present that have and do contribute to the work of Mothers Helpers.  It warms my heart to think of every single person that has contributed in some way.  There is something about a Mothers [&#8230;]</p>
<p>The post <a href="https://www.mothershelpers.co.nz/mothers-helpers-celebrates-volunteers/">Mothers Helpers Celebrates our Volunteers</a> first appeared on <a href="https://www.mothershelpers.co.nz">Mothers Helpers</a>.</p>]]></description>
										<content:encoded><![CDATA[<figure id="attachment_1886" aria-describedby="caption-attachment-1886" style="width: 498px" class="wp-caption aligncenter"><a href="https://www.mothershelpers.co.nz/wp-content/uploads/2016/06/Quilt.jpg" rel="attachment wp-att-1886"><img fetchpriority="high" decoding="async" class="wp-image-1886 " src="https://www.mothershelpers.co.nz/wp-content/uploads/2016/06/Quilt-300x295.jpg" alt="Quilt" width="498" height="490" srcset="https://www.mothershelpers.co.nz/wp-content/uploads/2016/06/Quilt-300x295.jpg 300w, https://www.mothershelpers.co.nz/wp-content/uploads/2016/06/Quilt-750x738.jpg 750w, https://www.mothershelpers.co.nz/wp-content/uploads/2016/06/Quilt-768x756.jpg 768w, https://www.mothershelpers.co.nz/wp-content/uploads/2016/06/Quilt-1024x1008.jpg 1024w, https://www.mothershelpers.co.nz/wp-content/uploads/2016/06/Quilt.jpg 1016w" sizes="(max-width: 498px) 100vw, 498px" /></a><figcaption id="caption-attachment-1886" class="wp-caption-text">It&#8217;s New Zealand&#8217;s National Volunteer week from the 19th to the 26th June.</figcaption></figure>
<p>Last night, as I was drifting off to sleep, I was thinking about National Volunteer week and the volunteers past and present that have and do contribute to the work of Mothers Helpers.  It warms my heart to think of every single person that has contributed in some way.  There is something about a Mothers Helpers volunteer.  Every single person that has volunteered for Mothers Helpers in any capacity has had one thing in common:  they are really good, kind and giving people.  I love spending time with them, I love working with them &#8211; they&#8217;re probably the people I feel most akin to.  Each one of us is motivated to sacrifice our own time to ease another person&#8217;s suffering.  I admire and respect people like that.  They&#8217;re the kind of people I want to hang out with.  I liken our volunteers&#8217; contribution to the work of Mothers Helpers to that of a single patch in a large quilt.  Every piece of fabric is woven together to create something larger that provides warmth and comfort.  Every piece is valuable and every piece is needed to provide a unique and vibrant pattern.</p>
<p>It is with this metaphor in mind that I have decided to create a quilt with each volunteer that has contributed to our work representing a patch as a reminder of what we have created and continue to create together.  Each patch will be chosen and named for the volunteer that has worked with us, and will be remembered for the work that they have done to help New Zealand mothers and families.</p>
<p>Volunteering makes you feel good.  It brings out the very best of ourselves.  It unites us with other good people.  It contributes something good to our community.  It makes the world a better place.  Thank you to every single one of the volunteers that have contributed to the work of Mothers Helpers since its inception five years ago.</p>
<p>If you would like to volunteer with Mothers Helpers in any capacity, please <span style="text-decoration: underline;"><strong><a href="https://www.mothershelpers.co.nz/contact">Contact Us</a></strong></span></p>
<p><strong>Kristina Paterson, Founder</strong></p><p>The post <a href="https://www.mothershelpers.co.nz/mothers-helpers-celebrates-volunteers/">Mothers Helpers Celebrates our Volunteers</a> first appeared on <a href="https://www.mothershelpers.co.nz">Mothers Helpers</a>.</p>]]></content:encoded>
					
		
		
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		<item>
		<title>Introducing a Few of Our Volunteers</title>
		<link>https://www.mothershelpers.co.nz/introducing-volunteers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=introducing-volunteers</link>
		
		<dc:creator><![CDATA[motheradmin]]></dc:creator>
		<pubDate>Sat, 03 Oct 2015 20:30:20 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Volunteering]]></category>
		<guid isPermaLink="false">https://www.mothershelpers.co.nz/?p=1407</guid>

					<description><![CDATA[<p>Valued member of our Management Committee, Karyn Churcher tells us why she is involved with Mothers Helpers:&#8221; &#160; When I heard about Mothers Helpers, I liked the way they give practical help to many mothers that are struggling. Having suffered with PND myself, been a single parent and supported woman and families, through fostering and teaching, [&#8230;]</p>
<p>The post <a href="https://www.mothershelpers.co.nz/introducing-volunteers/">Introducing a Few of Our Volunteers</a> first appeared on <a href="https://www.mothershelpers.co.nz">Mothers Helpers</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><strong><a href="https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Volunteer.jpg"><img decoding="async" class="aligncenter wp-image-1409 size-full" src="https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Volunteer.jpg" alt="Volunteer" width="400" height="229" srcset="https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Volunteer.jpg 400w, https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Volunteer-300x172.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></a></strong></p>
<p><strong>Valued member of our Management Committee, Karyn Churcher tells us why she is involved with Mothers Helpers:&#8221;</strong></p>
<p>&nbsp;</p>
<p>When I heard about Mothers Helpers, I liked the way they give practical help to many mothers that are struggling. Having suffered with PND myself, been a single parent and supported woman and families, through fostering and teaching, I thought this would be something I could use my experiences to benefit other women and families, focusing on early intervention rather than at the bottom of the hill that some of my years of fostering had been.  I am learning from and working with some passionate people.  They have a very different skill set from me so it is a learning curve.  It is great to be involved with passionate caring people who are doing this for the good of others, no financial gain just a belief that they can make a difference.&#8221;</p>
<p>&nbsp;</p>
<p><strong>Kiri Windross is our General Administrator for Mothers Helpers.  She&#8217;s worn a number of hats since she has started with us including that of Auckland Area Manager, and we honestly could not have been able to do as much as we&#8217;ve been able to do without her.  She has also filled a need whenever she can &#8211; whether that&#8217;s been relieving a volunteer offering childcare or whether it&#8217;s sponsoring a mother so she can attend our PND Recovery course.  We are so grateful to have her as part of our team.  Kiri shares what motivates her&#8230;</strong></p>
<p>&nbsp;</p>
<p>&#8220;I chose to volunteer with Mothers Helpers because I know there is not enough government support for this debilitating illness, and it is an illness that can have a huge impact not only on mums, but on children, fathers and the family unit in general.  I also feel passionate about the fact that being supported by people who understand what you are going through makes the journey of depression less lonely.  I remember feeling when I was going through depression, that I would not wish the experience upon my worst enemy.  That seems a strong statement, but it expresses the desperation I felt at the time.  To know that my efforts may help to reduce the impact or severity on other people&#8217;s lives and this make every minute of volunteering worthwhile.  There is a big difference between receiving help from someone who actually cares, as opposed to receiving help from someone who is being paid to help you.  It feels really good to know you are making a difference.&#8221;</p>
<p>&nbsp;</p>
<p><strong>Judy Moore has recently joined the Mothers Helpers team as a Recruitment Manager.  With a background in Human Resources in the health industry, we are very fortunate to have her volunteer her time to help us.  Judy shares here why she has chosen to do that&#8230;</strong></p>
<p>&nbsp;</p>
<p>&#8220;The world today is very busy and demanding place for us all, but especially parents in general.  Families are often separated and neighbours do not know one another so when times get tough for mothers/parents there is often  a lack of available support or a lack of understanding of how to help.  Mothers Helpers is there to do exactly what it says in its title ie help and support mothers during times when they need help and guidance.  It is a cause I truly believe in &#8211; family is the heart of our nation. I think volunteering should be part of an individuals commitment to society.  For a community/society to prosper we need volunteers and to be a well rounded citizen I believe we need to give back to our community through volunteering.&#8221;<span style="font-family: 'Trebuchet MS', sans-serif; font-size: small;"> </span></p>
<p>&nbsp;</p>
<div style="text-align: center;"><b data-skip="true">It’s Mental Health Awareness Week and this year, the theme is “Give”:</b></div>
<div style="text-align: center;"></div>
<div style="text-align: center;"> <a href="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015.jpg"><img decoding="async" class="aligncenter size-medium wp-image-1364" src="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015-300x139.jpg" alt="MH awareness wk 2015" width="300" height="139" srcset="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015-300x139.jpg 300w, https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015.jpg 725w" sizes="(max-width: 300px) 100vw, 300px" /></a></div>
<div style="text-align: center;">
<h2><span data-skip="true">Your time – te wā ki a koe, your words – ō kupu, your presence – ko koe tonu.</span></h2>
</div>
<div style="text-align: center;"></div>
<div style="text-align: center;"></div>
<div style="text-align: center;"><em data-skip="true">The Mental Health Foundation says:  “Seeing yourself, and your happiness, linked to the wider community can be incredibly rewarding and creates connection with the people around you. It feels good to give and everybody has something to offer. How will you play your part?” </em></div>
<h2 style="text-align: center;" data-skip="true">Would You Like to Volunteer with Mothers Helpers?</h2>
<h2 style="text-align: center;" data-skip="true">Check out our <span style="text-decoration: underline;"><strong><a href="https://seekvolunteer.co.nz/opportunities?keyword=Mother%27s+Helpers" target="_blank" rel="noopener noreferrer">Volunteer Listings</a></strong></span></h2><p>The post <a href="https://www.mothershelpers.co.nz/introducing-volunteers/">Introducing a Few of Our Volunteers</a> first appeared on <a href="https://www.mothershelpers.co.nz">Mothers Helpers</a>.</p>]]></content:encoded>
					
		
		
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		<title>Bridget Gives Back After Receiving Support to Recover From PND</title>
		<link>https://www.mothershelpers.co.nz/bridget-receiving-support-recover-pnd/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bridget-receiving-support-recover-pnd</link>
		
		<dc:creator><![CDATA[motheradmin]]></dc:creator>
		<pubDate>Sat, 03 Oct 2015 19:45:09 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Volunteering]]></category>
		<guid isPermaLink="false">https://www.mothershelpers.co.nz/?p=1403</guid>

					<description><![CDATA[<p>We are so fortunate to have Bridget Baker on the Management Committee of Mothers Helpers.  Like the rest of us, she brings her own personal experience of Postnatal Depression but she also has an amazing background in Communications that has helped Mothers Helpers significantly.  Her time, her commitment and dedication to the role is so [&#8230;]</p>
<p>The post <a href="https://www.mothershelpers.co.nz/bridget-receiving-support-recover-pnd/">Bridget Gives Back After Receiving Support to Recover From PND</a> first appeared on <a href="https://www.mothershelpers.co.nz">Mothers Helpers</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Bridget.jpg"><img loading="lazy" decoding="async" class="alignleft size-full wp-image-1404" src="https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Bridget.jpg" alt="Bridget" width="203" height="271" /></a></p>
<p><strong>We are so fortunate to have Bridget Baker on the Management Committee of Mothers Helpers.  Like the rest of us, she brings her own personal experience of Postnatal Depression but she also has an amazing background in Communications that has helped Mothers Helpers significantly.  Her time, her commitment and dedication to the role is so appreciated and so valuable.  It&#8217;s wonderful to have her as part of our team.</strong></p>
<p>After experiencing PND and witnessing first-hand the gaps in the current health system, I was passionate about giving back to the community to help other mums avoid or minimise the type of experience that I had. The Mothers Helpers recovery course was recommended to me. Having just completed the 10 week course, which was amazing!, I knew that this organisation had the right services and information for other mums out there to fill that gap that existed. At that time Mothers Helpers had put out a call for volunteers so I jumped at the opportunity.</p>
<p>&nbsp;</p>
<p>I feel very fortunate to be a part of this organisation. I have gained so much from volunteering for Mothers Helpers such as –giving me a greater sense of purpose that I’m helping make a difference in our community; focusing on others and not just myself has helped with my depression; I have been able to apply my professional skills to the organisations needs; I’ve learned a lot from my colleagues in the organisation; and I have also made some new friends.</p>
<p>&nbsp;</p>
<p>I would highly recommend others to  volunteer for Mothers Helpers. The organisation is run by a collection of incredibly intelligent, passionate and caring people. Every person is totally dedicated to helping mums and their families recover from (or avoid) PND.  It’s a wonderfully supportive environment and I have learnt a lot from my colleagues. Plus it is amazing to be a part of something that is truly making a difference in people’s lives.</p>
<p style="text-align: center;">
<div style="text-align: center;"><b data-skip="true">It’s Mental Health Awareness Week and this year, the theme is “Give”:</b></div>
<div style="text-align: center;"></div>
<div style="text-align: center;"> <a href="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-1364" src="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015-300x139.jpg" alt="MH awareness wk 2015" width="300" height="139" srcset="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015-300x139.jpg 300w, https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015.jpg 725w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></div>
<div style="text-align: center;">
<h2><span data-skip="true">Your time – te wā ki a koe, your words – ō kupu, your presence – ko koe tonu.</span></h2>
</div>
<div style="text-align: center;"></div>
<div style="text-align: center;"></div>
<div style="text-align: center;"><em data-skip="true">The Mental Health Foundation says:  “Seeing yourself, and your happiness, linked to the wider community can be incredibly rewarding and creates connection with the people around you. It feels good to give and everybody has something to offer. How will you play your part?” </em></div>
<h2 style="text-align: center;" data-skip="true">Would You Like to Volunteer with Mothers Helpers?</h2>
<h2 style="text-align: center;" data-skip="true">Check out our <span style="text-decoration: underline;"><strong><a href="https://seekvolunteer.co.nz/opportunities?keyword=Mother%27s+Helpers" target="_blank" rel="noopener noreferrer">Volunteer Listings</a></strong></span></h2><p>The post <a href="https://www.mothershelpers.co.nz/bridget-receiving-support-recover-pnd/">Bridget Gives Back After Receiving Support to Recover From PND</a> first appeared on <a href="https://www.mothershelpers.co.nz">Mothers Helpers</a>.</p>]]></content:encoded>
					
		
		
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		<title>&#8216;Giving Back is Fantastic&#8217;</title>
		<link>https://www.mothershelpers.co.nz/giving-fantastic/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=giving-fantastic</link>
		
		<dc:creator><![CDATA[motheradmin]]></dc:creator>
		<pubDate>Fri, 02 Oct 2015 00:40:44 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Volunteering]]></category>
		<guid isPermaLink="false">https://www.mothershelpers.co.nz/?p=1397</guid>

					<description><![CDATA[<p>Annabelle Caesar volunteers to take care of mothers&#8217; babies so that they can attend the PND Recovery course in St Heliers.  Without her efforts, these mothers could not spend time focusing on their recovery for a few hours each week.  Annabelle tells us why she volunteers&#8230; &#160; I am a mother of 3 children aged [&#8230;]</p>
<p>The post <a href="https://www.mothershelpers.co.nz/giving-fantastic/">‘Giving Back is Fantastic’</a> first appeared on <a href="https://www.mothershelpers.co.nz">Mothers Helpers</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Annabelle.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-1399 size-full" src="https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Annabelle.jpg" alt="Annabelle" width="640" height="480" srcset="https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Annabelle.jpg 640w, https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Annabelle-300x225.jpg 300w" sizes="auto, (max-width: 640px) 100vw, 640px" /></a></p>
<p><strong>Annabelle Caesar volunteers to take care of mothers&#8217; babies so that they can attend the PND Recovery course in St Heliers.  Without her efforts, these mothers could not spend time focusing on their recovery for a few hours each week.  Annabelle tells us why she volunteers&#8230;</strong></p>
<p>&nbsp;</p>
<p>I am a mother of 3 children aged 9, 11 and 13. I have worked in paid employment part time on and off since becoming a mother, however in October last year the contract I was working on came to its completion and we decided I should stay at home while our two eldest children started new schools.</p>
<p>&nbsp;</p>
<p>For some time I had wanted to give back to the community so I looked online and found Mothers Helpers which appealed to me after having 3 children myself.</p>
<p>&nbsp;</p>
<p>I registered to help and one day received an email from Kiri asking if I could look after the children while mothers attended a course at St Heliers Bay Community Centre on a Wednesday morning. This suited me so I sifted through our youngest son’s room, found the old Thomas the Tank Engine train set and took off for St Heliers.</p>
<p>&nbsp;</p>
<p>I looked after 3 twenty month olds and a 2 two year old. Its amazing how quickly you forget the business of little people. They are quick on their stumbling feet and have the most amazingly inquisitive minds. Over the course of 10 weeks the children and I become great buddies. The satisfaction of giving something back to the community was fantastic, I was rewarded by cuddles and lots of laughs with the children. It was also great watching the mums grow and blossom in each others company.</p>
<p>&nbsp;</p>
<p>I would recommend volunteering to anyone who has the time and wants to give a little back.</p>
<p>&nbsp;</p>
<div style="text-align: center;"><b data-skip="true">It’s Mental Health Awareness Week and this year, the theme is “Give”:</b></div>
<div></div>
<div style="text-align: center;"> <a href="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-1364" src="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015-300x139.jpg" alt="MH awareness wk 2015" width="300" height="139" srcset="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015-300x139.jpg 300w, https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015.jpg 725w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></div>
<div style="text-align: center;">
<h2><span data-skip="true">Your time – te wā ki a koe, your words – ō kupu, your presence – ko koe tonu.</span></h2>
</div>
<div style="text-align: center;"></div>
<div style="text-align: center;"></div>
<div style="text-align: center;"><em data-skip="true">The Mental Health Foundation says:  “Seeing yourself, and your happiness, linked to the wider community can be incredibly rewarding and creates connection with the people around you. It feels good to give and everybody has something to offer. How will you play your part?” </em></div>
<h2 style="text-align: center;" data-skip="true">Would You Like to Volunteer with Mothers Helpers?</h2>
<h2 style="text-align: center;" data-skip="true">Check out our <strong><a href="https://seekvolunteer.co.nz/opportunities?keyword=Mother%27s+Helpers" target="_blank" rel="noopener noreferrer">Volunteer Listings</a></strong></h2><p>The post <a href="https://www.mothershelpers.co.nz/giving-fantastic/">‘Giving Back is Fantastic’</a> first appeared on <a href="https://www.mothershelpers.co.nz">Mothers Helpers</a>.</p>]]></content:encoded>
					
		
		
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		<title>&#8216;Being Part of Mothers Helpers is an Honour&#8217;</title>
		<link>https://www.mothershelpers.co.nz/1389/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=1389</link>
		
		<dc:creator><![CDATA[motheradmin]]></dc:creator>
		<pubDate>Fri, 02 Oct 2015 00:21:41 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Volunteering]]></category>
		<guid isPermaLink="false">https://www.mothershelpers.co.nz/?p=1389</guid>

					<description><![CDATA[<p>  Paula Neshausen volunteered with Mothers Helpers after several years of being on the Board of Perinatal Mental Health New Zealand and volunteering with helping mothers in Gisborne struggling with Postnatal Depression.  Her passion has her volunteering up to 20hrs/week while juggling study, a small business and a family and her own small &#8220;zoo&#8221; of much-loved [&#8230;]</p>
<p>The post <a href="https://www.mothershelpers.co.nz/1389/">‘Being Part of Mothers Helpers is an Honour’</a> first appeared on <a href="https://www.mothershelpers.co.nz">Mothers Helpers</a>.</p>]]></description>
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<div><a href="https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Paula.jpg"><img loading="lazy" decoding="async" class="wp-image-1390 size-medium alignleft" src="https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Paula-242x300.jpg" alt="Paula" width="242" height="300" srcset="https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Paula-242x300.jpg 242w, https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Paula-750x932.jpg 750w, https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Paula-768x954.jpg 768w, https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Paula-824x1024.jpg 824w, https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Paula.jpg 805w" sizes="auto, (max-width: 242px) 100vw, 242px" /></a></div>
<div><strong>  <em>Paula Neshausen volunteered with Mothers Helpers after several years of being on the Board of Perinatal Mental Health New Zealand and volunteering with helping mothers in Gisborne struggling with Postnatal Depression.  Her passion has her volunteering up to 20hrs/week while juggling study, a small business and a family and her own small &#8220;zoo&#8221; of much-loved fur babies!  She brings a ton of management skills with her, her knowledge in the clinical psychology field plus personal experience &#8211; we are so very lucky to have her. Paula is currently transitioning into the role of Service Co-ordinator, taking over from founder Kristina Paterson in the new year.  Paula talks about why she&#8217;s chosen to volunteer with Mothers Helpers&#8230;</em></strong></div>
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<div>&#8220;Hi!  I’m Paula, partner to Jason, and Mama to Alissa (aged 9), Aliyah (aged 8) and Dwight (aged 6) and full time Step Mama to Zaden (aged 12).  I am very honoured to be the General Manager of Mothers Helpers.  Despite the nifty title I am a Volunteer and proud of it!  Maternal Mental Health is something I am intensely passionate about after having my own very long and painful Maternal Mental Health journey.  After my youngest was born I suffered Post-Partum Psychosis, and basically lost two years.  I was, for the most part catatonic, and what memories I do have of that time are forced, basically I took lots of photos and notes to go with those photos, and once you look at them long enough and read the notes enough, your mind kind of tricks itself in to believing they are memories of the actual event.  During that time I also had multiple rounds of Electroconvulsive Therapy (ECT) better known as Electric Shock Treatment, which was one of the most harrowing experiences of my life.</div>
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<div>&#8220;I have been well for just on 5 years now, I still suffer from anxiety from time to time, especially in group situations and of all places – the Supermarket!  I am acutely aware of my mental health these days, and it is something I will need to be mindful of for the rest of my life.  But I have the support of a wonderful partner and some amazing friends.  The reason I Volunteer is that if I can help just one person to not have to experience what I went through, the <span class="contextualExtensionHighlight ms-font-color-themePrimary ms-border-color-themePrimary ident_1499_1668" tabindex="0">way you are treated and isolated even further, and help them see that it really is a journey you can come out the other side of, then that would be amazing beyond words.</span></div>
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<div>&#8220;Another motivator for volunteering with Mothers Helpers is to be a voice, a very loud one, and try and get Perinatal Distress and Depression talked about, rather than whispered about.  The stigma of my experience still to this day follows me, some Doctors will read in my medical records what happened and sadly the majority of time they will make their mind up that there is nothing medically wrong with me, and that it is all in my head.  I had a Doctor refuse to treat me for what was obviously a serious medical issue until a Psychiatric Evaluation was completed.  Not only is that humiliating it is just wrong.  We need to stop the stigmatism and educate people about PND and Maternal Mental Health.</div>
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<div>&#8220;I feel very honoured to be part of Mothers Helpers, and whilst my role is voluntary, it is something that I give my all to, because I do not believe there should be a “just” in volunteering – there is no such thing as “just” a volunteer.&#8221;</div>
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<div style="text-align: center;"><b data-skip="true">It’s Mental Health Awareness Week and this year, the theme is “Give”:</b></div>
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<div style="text-align: center;"> <a href="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-1364" src="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015-300x139.jpg" alt="MH awareness wk 2015" width="300" height="139" srcset="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015-300x139.jpg 300w, https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015.jpg 725w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></div>
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<h2><span data-skip="true">Your time – te wā ki a koe, your words – ō kupu, your presence – ko koe tonu.</span></h2>
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<div style="text-align: center;"><em data-skip="true">The Mental Health Foundation says:  “Seeing yourself, and your happiness, linked to the wider community can be incredibly rewarding and creates connection with the people around you. It feels good to give and everybody has something to offer. How will you play your part?” </em></div>
<h2 style="text-align: center;" data-skip="true">Would You Like to Volunteer with Mothers Helpers?</h2>
<h2 style="text-align: center;" data-skip="true">Check out our <span style="text-decoration: underline;"><strong><a href="https://seekvolunteer.co.nz/opportunities?keyword=Mother%27s+Helpers" target="_blank" rel="noopener noreferrer">Volunteer Listings</a></strong></span></h2>
</div><p>The post <a href="https://www.mothershelpers.co.nz/1389/">‘Being Part of Mothers Helpers is an Honour’</a> first appeared on <a href="https://www.mothershelpers.co.nz">Mothers Helpers</a>.</p>]]></content:encoded>
					
		
		
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		<title>Volunteering Brings Fulfillment</title>
		<link>https://www.mothershelpers.co.nz/volunteering-brings-fulfillment/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=volunteering-brings-fulfillment</link>
		
		<dc:creator><![CDATA[motheradmin]]></dc:creator>
		<pubDate>Thu, 01 Oct 2015 11:10:52 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Volunteering]]></category>
		<guid isPermaLink="false">https://www.mothershelpers.co.nz/?p=1381</guid>

					<description><![CDATA[<p>Ingrid Papau is one of our volunteers helping with childcare so that mums can focus on their 10-week Postnatal Depression Recovery Course.  Without her help, mothers would struggle to spend those few precious hours discussing their needs and their journey towards recovery.  Ingrid shares her story about why she chose to volunteer with Mothers Helpers&#8230; [&#8230;]</p>
<p>The post <a href="https://www.mothershelpers.co.nz/volunteering-brings-fulfillment/">Volunteering Brings Fulfillment</a> first appeared on <a href="https://www.mothershelpers.co.nz">Mothers Helpers</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><strong>Ingrid Papau is one of our volunteers helping with childcare so that mums can focus on their 10-week Postnatal Depression Recovery Course.  Without her help, mothers would struggle to spend those few precious hours discussing their needs and their journey towards recovery.  Ingrid shares her story about why she chose to volunteer with Mothers Helpers&#8230;</strong></p>
<p><a href="https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Ingrid.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-1382 size-large" src="https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Ingrid-1024x675.jpg" alt="Ingrid" width="1024" height="675" srcset="https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Ingrid-1024x675.jpg 1024w, https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Ingrid-750x495.jpg 750w, https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Ingrid-300x198.jpg 300w, https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Ingrid-768x506.jpg 768w, https://www.mothershelpers.co.nz/wp-content/uploads/2015/10/Ingrid.jpg 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></p>
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<p>&#8220;It feels like a lifetime ago that I was attempting to talk to the receptionist at the medical centre with tears streaming down both checks, in reality it was only eight weeks ago. With gratitude in my heart I feel far removed from the post natal anxiety and depression that covered several weeks following my daughters birth. This was not a new experience for me, I had been through a severe bout of PND six years earlier after having my son. Equipped with a tool-belt of self-care and resilience skills, PND the second time round was a shallower valley to walk down, and shorter in it&#8217;s duration. I wasn&#8217;t completely in the clear of PND when it occurred to me I wanted to help other mums struggling with this season of their lives. I came across the website for Mothers Helpers and thought what better way to take my eyes off my own suffering, than to assist other mums.</p>
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<p>&#8220;I enquired to see if an assistant facilitator was needed in my area. There were no openings for that role however they were in need of someone to help with childcare. As long as I could shine some light into someone&#8217;s distress I wasn&#8217;t worried what role I volunteered in. Having walked through what I had previously experienced I knew I could bring hope. And hope, which is that eager expectation that good is around the corner, that we will be feeling better soon, is the light that mums need. The Ten week Mothers Helpers course provides relevant course material and support, to aid mothers experiencing stress or PND. Meeting weekly I ventured out with my baby at my side to assist the mums with theirs, hoping that they can focus better on the session they&#8217;re attending. I sometimes thought my being there was pointless and I felt I wasn&#8217;t helping much at all. As the weeks progressed the course facilitator continued to allow me space to share my own journey with PND. When I spoke I saw hope fill other mummies eyes. Seeing other woman encouraged by the fact I was feeling so much better in my recovery brought me tremendous joy! I felt privileged to have the opportunity to hear other womens&#8217; stories and to share my own. Giving two hours of time a week was a small price to pay in comparison to the reward, fulfillment and healing I received in volunteering with Mothers Helpers.&#8221;</p>
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<div style="text-align: center;"><b data-skip="true">It’s Mental Health Awareness Week and this year, the theme is “Give”:</b></div>
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<div style="text-align: center;"> <a href="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-1364" src="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015-300x139.jpg" alt="MH awareness wk 2015" width="300" height="139" srcset="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015-300x139.jpg 300w, https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015.jpg 725w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></div>
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<h2><span data-skip="true">Your time – te wā ki a koe, your words – ō kupu, your presence – ko koe tonu.</span></h2>
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<div style="text-align: center;"><em data-skip="true">The Mental Health Foundation says:  “Seeing yourself, and your happiness, linked to the wider community can be incredibly rewarding and creates connection with the people around you. It feels good to give and everybody has something to offer. How will you play your part?” </em></div>
<h2 style="text-align: center;" data-skip="true">Would You Like to Volunteer with Mothers Helpers?</h2>
<h2 style="text-align: center;" data-skip="true">Check out our <span style="text-decoration: underline;"><strong><a href="https://seekvolunteer.co.nz/opportunities?keyword=Mother%27s+Helpers" target="_blank" rel="noopener noreferrer">Volunteer Listings</a></strong></span></h2><p>The post <a href="https://www.mothershelpers.co.nz/volunteering-brings-fulfillment/">Volunteering Brings Fulfillment</a> first appeared on <a href="https://www.mothershelpers.co.nz">Mothers Helpers</a>.</p>]]></content:encoded>
					
		
		
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		<title>&#8216;How Giving Back Benefits Me&#8217;</title>
		<link>https://www.mothershelpers.co.nz/how-giving-benefits-me/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-giving-benefits-me</link>
		
		<dc:creator><![CDATA[motheradmin]]></dc:creator>
		<pubDate>Wed, 30 Sep 2015 11:24:27 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Volunteering]]></category>
		<guid isPermaLink="false">https://www.mothershelpers.co.nz/?p=1362</guid>

					<description><![CDATA[<p> Leonard Ross is our &#8216;IT Guy&#8217; and currently responsible for fixing up our website, making sure stuff works, but most importantly &#8211; he&#8217;s recently developed this amazing system where we keep all our client records, assessments and data confidentially and electronically.  It has made an enormous difference to our work.  Leonard has spent literally hours and [&#8230;]</p>
<p>The post <a href="https://www.mothershelpers.co.nz/how-giving-benefits-me/">‘How Giving Back Benefits Me’</a> first appeared on <a href="https://www.mothershelpers.co.nz">Mothers Helpers</a>.</p>]]></description>
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<div style="text-align: center;"><a href="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/Leonard.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-1365 size-medium" src="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/Leonard-300x267.jpg" alt="Leonard" width="300" height="267" srcset="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/Leonard-300x267.jpg 300w, https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/Leonard-750x667.jpg 750w, https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/Leonard-768x683.jpg 768w, https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/Leonard-1024x910.jpg 1024w, https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/Leonard.jpg 1125w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></div>
<p><strong><span style="font-family: Arial; font-size: small;"> Leonard Ross is our &#8216;IT Guy&#8217; and currently responsible for fixing up our website, making sure stuff works, but most importantly &#8211; he&#8217;s recently developed this amazing system where we keep all our client records, assessments and data confidentially and electronically.  It has made an enormous difference to our work.  Leonard has spent literally hours and hours of his time voluntarily to help Mothers Helpers.  Why does he do it? Leonard shares his story&#8230;</span></strong></p>
<p><span style="font-family: Arial; font-size: small;">&#8220;After arriving in New Zealand one of the first things that amazed me of the kiwis was their generosity and how much they cared for one another. This was evidenced by the popularity of volunteering and how many people dedicate their time to helping others. Not only did that impress me immensely but it gave me something to aspire to. After many years I am in a place where I can share some of my experience and skills with others, and volunteering is such a wonderful means to do this and give back to a country and people I love.</span></p>
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<p><span style="font-family: Arial; font-size: small;">&#8220;I have not volunteered for long at all but being non-native kiwi I found volunteering another exciting way of aiding with my integration into society and a great way to make friends and experience new things. I would have volunteered much sooner if I knew of these benefits in helping me settle into my new environment.</span></p>
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<p><span style="font-family: Arial; font-size: small;">&#8220;Volunteering my services made me realise that the skills and expertise I have and take for granted (as I don’t use them anymore in my day job) still have a great deal of value to others. Offering these services takes little effort but can potentially make a huge difference in an organisation that can not afford to pay for these services from an external contractor or at market rates.</span></p>
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<p><span style="font-family: Arial; font-size: small;">&#8220;The opportunity to volunteer my services is quite exciting as I am exposed to new business challenges, unknown technologies and unfamiliar situations which is always exciting for someone that loves learning and working on new problems. Not to mention the fact that this experience opened up a better understanding of a raft of social issues previously unknown to me.</span></p>
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<p><span style="font-family: Arial; font-size: small;">&#8220;Volunteering has actually had a positive impact on my primary role too as it opens up other possibilities, perspectives and views.</span></p>
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<p><span style="font-family: Arial; font-size: small;">&#8220;It is wonderful being surrounded by passionate people, all volunteering for their own reasons but taking pride in what they do and the difference they are making in the lives of people relying on the services offered by Mothers Helpers. I am absolutely in awe of the leadership &#8211; their passion and dedication &#8211; these qualities are contagious and a natural driver to wanting to help. Being part of a motivated team and organisation is very satisfying as the impact of my contribution is not only making a difference but I get acknowledgement and appreciation for my effort.</span></p>
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<p><span style="font-family: Arial; font-size: small;">&#8220;The experience of being valued for my skills, my time and my views has had a truly positive impact on my being too and how I feel about myself. I will most definitely recommend volunteering to anyone.&#8221;</span></p>
<p><span style="font-family: Arial;"> </span><span style="font-family: Arial;"><br />
</span><em><span style="font-family: Arial; font-size: small;">My favourite things in life don&#8217;t cost any money. It&#8217;s really clear that the most precious resource we all have is time. &#8211; Steve Jobs</span></em></p>
<div style="text-align: center;"><b>It&#8217;s Mental Health Awareness Week and this year, the theme is &#8220;Give&#8221;:</b></div>
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<div> <a href="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-1364" src="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015-300x139.jpg" alt="MH awareness wk 2015" width="300" height="139" srcset="https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015-300x139.jpg 300w, https://www.mothershelpers.co.nz/wp-content/uploads/2015/09/MH-awareness-wk-2015.jpg 725w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></div>
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<h2 style="text-align: center;"><span data-skip="true">Your time – te wā ki a koe, your words – ō kupu, your presence – ko koe tonu.</span></h2>
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<div style="text-align: center;"><em>The Mental Health Foundation says:  &#8220;Seeing yourself, and your happiness, linked to the wider community can be incredibly rewarding and creates connection with the people around you. It feels good to give and everybody has something to offer. How will you play your part?&#8221; </em></div>
<h2 style="text-align: center;">Would You Like to Volunteer with Mothers Helpers?</h2>
<h2 style="text-align: center;">Check out our <span style="text-decoration: underline;"><strong><a href="https://seekvolunteer.co.nz/opportunities?keyword=Mother%27s+Helpers" target="_blank" rel="noopener noreferrer">Volunteer Listings</a></strong></span></h2><p>The post <a href="https://www.mothershelpers.co.nz/how-giving-benefits-me/">‘How Giving Back Benefits Me’</a> first appeared on <a href="https://www.mothershelpers.co.nz">Mothers Helpers</a>.</p>]]></content:encoded>
					
		
		
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